Episode 14

Episode 14: Five Ways to Shut Down the Mean Girl Between Your Ears

Published on: 6th February, 2020
Episode 17: Girl, What Where You Thinking? Five Ways to Shut Down the Mean Girl Between Your Two Ears Stop being your own worst enemy! Learn to become your own best friend by taking control of the thoughts you think about yourself. I’m sharing realistic easy tips I use to stay positive in the midst of chaos. Need a mindset reset? Let’s talk. Email me for info about my Mindset Reset Mentor Programs & FOCUS group: Check us out on our This episode is made possible by our supporter: Chuck’s Fine Wines, 23 Bell Street, Chagrin Falls, 44023, 440.247.7534. .   Thank you to my fabulous podcast producer Gheramy Demery, Golden Ox Studios Thank you to my amazing graphic designer who is the queen of logo design and created the logo for this podcast, Amber Albergottie. Shoot her an email at  Thank you to Zachary Albergottie for the intro/outro music, 
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About the Podcast

Five Easy Things the Podcast
Delivering motivation, encouragement, direction and hacks with five easy, bite sized, actionable items curated to help you live your best life, emotionally, spiritually and professionally.
Yolanda Albergottie, serialprenuer, professional networker, wine and beer enthusiast, fitness freak, public speaker and motivator shares her insight and curates guests who are experts in their field to share theirs as well. Do you need to get and stay motivated? Want to start living your best life? Whether you are starting a business or side hustle, planning a family, looking for ways to get and stay focused, need advice for entertaining, raising kids, pairing wines or beers, you will find answers presented as five easy, actionable items you can use to be your best YOU!

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Gheramy Demery